Ekadashi Vrat Puja

Ekadashi is one of the most spiritually significant fasting days observed by Hindus. Falling on the 11th lunar day of each fortnight, it is dedicated to Lord Vishnu. It is believed that observing this fast leads to spiritual upliftment, mental peace, and the removal of past sins. People from all walks of life, especially devotees of Lord Vishnu, observe Ekadashi with great faith and devotion.

Why Ekadashi Vrat is Observed

The word “Ekadashi” comes from “Eka” (one) and “Dashi” (ten), indicating the 11th day. According to ancient scriptures, Ekadashi Vrat destroys sins and paves the way to salvation. Fasting helps purify the mind, detox the body, and enhances focus during prayers. It is also a way to discipline the senses and ego.

Significance of Ekadashi Vrat

According to Hindu scriptures, observing Ekadashi helps in:

• Purifying the mind and body
• Attaining Moksha (liberation from the cycle of rebirth)
• Seeking forgiveness for past sins
• Gaining health benefits through detoxification
• Enhancing spiritual discipline

Types of Ekadashi

There are 24 Ekadashis in a year, each with a unique name and significance. Some important ones include:

• Nirjala Ekadashi - Strict fast without water
• Vaikuntha Ekadashi - Believed to open gates of Vaikuntha (Lord Vishnu's abode)
• Mokshada Ekadashi - Grants liberation to ancestors
• Padmini Ekadashi - Rare and highly meritorious

Ekadashi Vrat Puja Rituals

Preparation (Dashami - the day before Ekadashi)

• Take a bath in the evening and eat only once (avoid rice, grains, and non-vegetarian food)
• Clean the puja area and prepare for next day's worship
• Maintain celibacy and avoid negative thoughts

On Ekadashi Day

• Wake up early before sunrise and take a holy bath
• Wear clean clothes, preferably white or yellow
• Set up the altar with Lord Vishnu's idol/picture, Tulsi leaves, and flowers
• Light a ghee lamp and offer incense
• Chant Vishnu mantras (especially the Vishnu Sahasranama or "Om Namo Narayanaya")
• Offer special food (fruits, milk products, sabudana, nuts - no grains or beans)
• Read or listen to Ekadashi Katha (the story associated with that particular Ekadashi)
• Meditate on Lord Vishnu and seek blessings
• Donate food, clothes or money to the needy
• Stay awake at night (Jagaran) singing bhajans and remembering the Lord

Benefits of Observing Ekadashi Vrat

Spiritual Benefit	Physical Benefit	Mental Benefit
Removes past karmic sins	Detoxifies the body	Improves concentration
Enhances devotion to Lord Vishnu	Gives digestive system rest	Reduces anxiety
Grants moksha (liberation)	Promotes longevity	Brings inner peace

Breaking the Fast (Dwadashi)

The fast should be broken on Dwadashi (the next day) after sunrise, preferably within 2-4 hours after sunrise:

• First offer food to Lord Vishnu and then consume it as prasad
• Traditionally, the fast is broken by eating fruits or light sattvic food
• Avoid overeating immediately after the fast

Benefits of Ekadashi Vrat

• Spiritual progress and inner peace
• Physical detoxification and health benefits
• Fulfillment of desires and removal of obstacles
• Blessings of Lord Vishnu and protection from negative energies
• Positive karma and merit for future lives

FAQs – Frequently Asked Questions

Q1. Can I eat fruits on Ekadashi?

Yes, you can consume fruits, milk, and water. Some people observe nirjala (without water) fast but only if physically capable.

Q2. What should not be eaten on Ekadashi?

Strictly avoid rice, grains, wheat, lentils, onions, garlic, and non-veg items.

Q3. What if someone breaks the fast unintentionally?

If broken unintentionally, ask forgiveness from Lord Vishnu and try to follow it with more devotion in the next cycle.

Q4. Can pregnant women observe Ekadashi fast?

Pregnant or sick individuals should consult their doctor. They can do a partial fast and still do puja with devotion.

Q5. Why is Tulsi offered during Ekadashi Puja?

Tulsi is extremely dear to Lord Vishnu. Offering it enhances the spiritual merit of the puja and fast.

Book